C.F.C.A.L CROSS COUNTRY
WELCOME TO THE 2018-2019 SEASON
XC Dates for 2018-2019 Season
Thursday 8/30 - Practice Run (all schools invited) AD and Coaches input on the proposed course!!! Have our runners run a practice race on the course.
Tuesday 9/4 - Race #1 (Tuesday due to a race at Holloway Park that Friday)..........Cancelled due to weather, Date TBD
Thursday 9/13 - Race #2
**Tuesday 9/18 M.S ONLY (Makeup from rain out on 9/13) @4:30**
Thursday 9/20 - Race #3
Thursday 9/27- Race #4
Tuesday 10/2- Race #5 (Tuesday due to Disney Race that Friday)
Thursday 10/11- Race #6
Thursday 10/18- CFCAL CHAMPIONSHIP RACE @ DOVER DISTRICT PARK
Laura Fredrickson will run our championship race and it will Include Bib timing and computerized results
WELCOME TO THE 2018-2019 SEASON
- The cap for M.S will be no more than 15 runners per team (15 boys- 15girls)
- The cap for Elementary will be no more than 10 runners per team (10 boys- 10 girls)
- **Please keep in mind we will have access to four port-a-johns and will not have access to indoor restrooms.**
XC Dates for 2018-2019 Season
Thursday 8/30 - Practice Run (all schools invited) AD and Coaches input on the proposed course!!! Have our runners run a practice race on the course.
Tuesday 9/4 - Race #1 (Tuesday due to a race at Holloway Park that Friday)..........Cancelled due to weather, Date TBD
Thursday 9/13 - Race #2
**Tuesday 9/18 M.S ONLY (Makeup from rain out on 9/13) @4:30**
Thursday 9/20 - Race #3
Thursday 9/27- Race #4
Tuesday 10/2- Race #5 (Tuesday due to Disney Race that Friday)
Thursday 10/11- Race #6
Thursday 10/18- CFCAL CHAMPIONSHIP RACE @ DOVER DISTRICT PARK
Laura Fredrickson will run our championship race and it will Include Bib timing and computerized results
- Medals provided to top ten individuals and team trophy (Championship only)
- All meets will be held at DOVER DISTRICT PARK
2803 Dover Park Dr.
Dover,FL 33527 - Starting times are: 4:30 Elementary Boys (3 min staggered time then girls will begin)
- Elementary boys & girls 1 mile
- 5:00 Middle School Boys 2 miles (3 minute staggered time then Girls will begin)
- Middle school Boys and Girls 2 mile
- NOTE: IN ORDER FOR A RUNNER TO RUN IN THE CFCAL CHAMPIONSHIP RACE, THEY MUST RUN 3 OUT OF THE 6 LEAGUE MEETS. IF ONE MEET GETS CANCELED DUE TO RAIN AND WE ARE UNABLE TO MAKE IT UP I PROPOSE IT MOVES TO 2 RACES.
- **Other races to consider joining on flrunners.com (Outside the C.F.C.A.L)**
Saturday 8/25 - Jim Ryan Invitational - Holloway Park in Lakeland
Friday 9/7 - Holloway Park Jamboree - Holloway Park in Lakeland
Friday 10/5 - Disney XC Classic
Friday 10/26, Saturday 10/27 - FLYRA Middle School State Championship - Holloway Park in Lakeland
(Schools or individuals must qualify to run in the State Championship during the regular cross country season. However, there are open races for those who did not make it but want to run
- For contact information please contact Coach Kellie Clemmer at LLT Academy
- Kclemmer@lltacademy.com
